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Kwasi Adu-Poku

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Kwasi Adu-Poku

Gender: Male
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 OFSAA Metro Regional Track Championships
4x100m 6 P 1 47.57 Junior  

2013 TDSSAA North and East Track Championships
200m 13 P 3 27.11 Junior North  
400m 11 F 2 1:02.96 Junior North  
4x100m 1 F 1 47.91 Junior North  
Long Jump 7 F 1 4.72m 15'5.75 Junior North  

2012 TDSSAA North and East Track Championships
100m H 5 F 1 18.69 Midget North  
300m H 5 F 1 51.84 Midget North  

2012 Nike / John Rowland Games
100m H 11 F 1 19.02 Midget  

 

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Hurdles - Nike/Rowland Games 2012
 
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